Adjustable Training Sandbag for Core & Strength Workouts

This versatile sports workout sandbag set features a durable outer shell made from high-strength nylon or canvas with reinforced stitching to prevent tearing. Multiple ergonomic handles let you grip it different ways for varied functional exercises. The unfilled design lets you customize the weight using sand, rice, or other fillers, making it perfect for progressive training from beginner to advanced levels. Lightweight and portable, it works great for home, garage, or gym workouts. Use it for strength training, core work, endurance exercises, and MMA training without buying separate equipment. The set comes with the outer sandbag and inner sandbags. Material is nylon or canvas on the outside with fabric inner bags. Weight adjusts based on how much you fill it. Color is black. Please note that measurements may vary slightly due to manual production, and colors may look different on various screens. Always use this equipment safely and follow proper techniques to avoid injury. Pregnant women should consult a healthcare provider before use.