Heavy-Duty Pull-Up Band for Assisted Strength Training

These resistance bands come in six sizes to match any fitness level and goal. Bands 1 and 2 work great for beginners doing general conditioning, stretching, and upper body exercises like bicep and tricep work. Bands 3 and 4 suit stronger lifters and lower body training including squats, hamstrings, and glutes. The largest bands 5 and 6 deliver maximum resistance for heavy lifts like deadlifts and leg presses. Each band offers a different resistance range from 2 to 150 pounds, so you can safely build strength without adding weight to a bar. Every purchase includes a free Pull-up and Band Starter e-Guide sent to you after shipment.